Center
2/21/17 I can't sleep and I can't figure out why. I'm on day five of tossing and turning all night long. I'm not dealing with higher than normal levels of stress in any area of my life as far as I can tell. I'm feeling better, being there more for my kids, staying off social media more often, creating and maintaining healthy boundaries with people in my life, including men. I'm feeling more stable and whole. I'm eating better, exercising kind of regularly. I'm dealing with the ex without huge anxieties. But I lay awake at night with these disjointed thoughts that, to my logical mind, don't really impact me too much. I am fighting an internal battle that I do not understand. I'm trying to write it out to work it out, but I don't know what it is. Things are good. Things are okay. Why can't my mind recognize that? Is this some kind of new level of depression? Are my chemicals imbalancing in some new way? If so, why? 2/22/17 I had...